Luna Log 08/24/2010

breakfast on the run:
protein pancakes / diet coke w/lime (I needed the caffeine)
back-at-home lunch:
leftover steamed shrimp/ homemade cocktail sauce(shoot! i could have put fiber in the sauce with the catsup, prepared horseradish, & lemon juice) / avocado (11.84g of fiber, healthy fat) / grape tomatoes / diet coke w/lime (forgot I had one already)

VERY BUSY ALL DAY - GOOD PLAN

dinner:
Wonderful. giant salad-romaine/carrots/grape tomatoes/broccoli/egg
2 strips of crisp bacon / whole avocado instead of dressing
1 leftover golden potato chunked and nuked w/Italian butter (butter/
I-seasonings/benefiber hee-hee)
dessert - Yoplait DeLight lemon parfait - tastes just like lemon ice- box pie
During Covert Affairs, I cut up peaches and sprinkled with fruit fresh for brkfst tomorrow. Of course I had to sample to be sure peaches were good. I had maybe 1/2 peach.

I feel much better after being ON THE WAGON today and definitely not feeling deprived. No cookies. No evening cuppa either. :( I looked at Whole Foods today but did not see any "cookies" worth a try. I'll check HungryGirl for recipes, but not this week.
I'm "helping out" the Blackmon Auction by sitting in an a/c'd van to provide temporary relieve to preferably not-heat-stroked customers on Thursday and Friday. Tomorrow I pick up the rental van, find the giant ice chest at the yard, find the giant ice maker, find the white cotton small "towels" to put in the ice, find a receptacle for really nasty used "towels", talk with Tom and Thomas for instructions. Another busy day, but first. . .
Tomorrow morning I am planning and prepping my food for three days in advance because it is important to have a PLAN.