off the wagon

The first 2 days were easy-peasy, and filled me with self confidence, (and just a smidge of self righteousness).

I ate according to my checklist (about which I have gotten NO FEEDBACK from my SUPPORT GROUP (that would be you, ES & Luna!) It was simple, I was full, lalalaaaa.

Then yesterday was a shitty/stressful/emotional day at work, and I came home and ate not one, but two GINORMOUS bowls of *Cap'n Crunch Crunch Berries cereal for dinner. Trashed my diet - and the roof of my mouth  - in about 1/2 an hour.

Now I'm going to eat dinner at a yummy Mexican restaurant with my wife. I'll try to choose wisely.

xox,
Susan

*Serving size: 3/4 cup
Calories per serving: 100; with milk: 140
Number of servings I devoured: 4
Calories consumed: 560